Winter U16 Program

Information for Winter 2024 coming soon ! Stay tuned.

Our U16 Ultimate program is created and delivered in a way that teaches young players the foundational skills of any Ultimate player. Agility, balance, and coordination are a focus of what we teach here at the VUL, but our primary goal is always to have fun! 

This weekly co-ed skills program is led by experienced instructors who help players with everything from a basic flick to offense & defense fundamentals. Learn new techniques and strategies, and then practice them in a game!

This program is similar to our other Skills Series but is designed for players 13 to 15 year-olds. Players of other ages may be accepted depending on their skill level and maturity.

Program Information for 2023

  • Format:  A co-ed skills development program with a mix of drills, activities, and scrimmages
  • Duration: 14th Jan to 18th Mar 2023 (9 weeks)
  • Timeslot: Saturdays, 6 pm to 8 pm. Excluding Family Day weekend.
  • Schedule: 2 hrs per session
  • Location: Newton Athletic Park (NAP)
  • Age: Age 13 to 15 years (grade 8-11) as of December 31st of the ongoing year. However, we will consider younger kids joining on a case-by-case basis.
  • Inclusivity: All players are welcome, including LGBTQ2+ and transgender.
  • Equipment required:  Water bottle, Cleats or runners can be used on synthetic turf fields, but we recommend cleats. Everyone must bring a dark AND light t-shirt. You can purchase a VUL reversible jersey during the registration process.

Important Dates for 2023

Registration OpensDecember 17, 2022
Registration ClosesJanuary 22, 2023
Program StartsJanuary 14, 2023
No session due to Statutory HolidayFebruary 18, 2023
Last Program SessionMarch 18, 2023

Fees  for 2023

  • Single - $175.00
  • Optional VUL Reversible Jersey - $25.00
  • Fees include GST, VUL Membership etc.


How to Register

Complete these steps to register:

  1. Registration will be open on a first-come, first-serve basis once registration opens. 
  2. Registration is completed online.  We accept payment by credit card, Visa Debit, or e-transfer. 
  3. If a player U19 registers themselves, they must also get Parental Consent. Emails are sent to the player and parent/guardian with instructions.
  4. Read the before your register page and then register online once registration opens.

If you have a question, check out our Youth FAQ for answers. If you still need help, email

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