We usually run pickup in between our leagues, although we will occasionally run pickup during leagues, if we have field space available. If you are looking for a team to play or sub on, please see our find a team page.

Upcoming Pickup


Fall Pickup for a Cause! Sundays, Nov. 18 to Dec. 16 - 7pm to 9pm at Andy Livingstone West

Holiday Pickup! December 27 (Memorial), January 3, 7, and 10 (Trillium W) from 8pm to 10pm

See reminder about AT fields below. 


Sunday, Dec. 16 - Newton Athletic Park field #2 (turf), 8 to 10 p.m.

New West

Monday, Jan. 7 - Queens Park East (turf), 8 to 10 p.m.

See reminder about grass fields below.


  • To play you must be a VUL member, and be 19+ (or 17+ with parental consent). See our age regulations for more info.
  • Do not enter Artificial Turf fields until the start time. Warm-up outside of the fence. Note that running shoes are fine on turf fields. 
  • Do not play on Grass fields if they are saturated (i.e. they have standing water, water squishes up around your feet, or large muddy areas). Grass fields that have snow or heavy frost on them should not be played until surface conditions have thawed and drained.
  • Bring cleats, water, plus a light shirt and a dark shirt.

Other Options

If you're looking for a team to join, see our Getting Started page for tips
If you just want to sub with a team, you can add your name to Matchmaker for one of our active leagues. Select the league under the Games menu, and then click Matchmaker in the sidebar. You can also post in the Personals Forum.

Visiting From Out of Town?

If you are visiting and there is no pick-up, your best bet is to see if a team is looking for a sub. First, create an account and then view and/or post in the Personals Forum. Also, check to see if there may be a tournament happening while you are here!