(Previously known as VUL Summer U16 Skills)
Overview:
A great mix of drills, activities and scrimmages for players aged 13 to 15! All levels welcome!
This weekly co-ed program will teach new techniques and strategies from expert instructors in a fun and welcoming environment. This skills series focus' on fun, basics and developing basics for a player that is currently interested in playing recreationally for fun.
Players will have the opportunity to:
- Learn the different types of throws and improve upon what they may already know
- Learn offense and defensive strategy
- On field and in game instruction
- Enjoy ultimate in an amazing and spirited atmosphere
Based on registration number and skill level of the participants, the coaches may sub divided the group as Advanced/Intermediate/Beginner to provide more relevant lessons.
All participants will receive a FREE disc with their registration!
Program Information for 2026:
- Format: A co-ed skills development program with a mix of drills, activities and scrimmages
- Duration: 7 weeks (14 June to 2 August, 2026 except 28 June)
- Schedule:
- Sundays, 10am to 12pm, at Empire South fields.
- Age: 13-15 years old, as of December 31st of the ongoing year.
- Inclusivity: All players are welcome, including LGBTQ2+ and transgender.
- Please bring:
- Bottle of water.
- Cleats or runners can be used on synthetic turf fields, but we recommend cleats.
- A dark and white t-shirt.
Important Dates for 2026:
| March 16 | Registration Opens |
| June 7 | Registration Closes |
| 14 June | Program Starts |
| June 28 | No programs |
| August 2 | Programs End |
Fees:
- Single player - $225 (incl. GST and VUL membership)
If you need financial assistance, see our list of organizations that support families.
How to Register:
Complete these steps to register:
- Registration will be open on a first-come, first-serve basis once registration opens.
- Registration is completed online. We accept payment by credit card, Visa Debit, or e-transfer.
- If a player U19 registers themselves, they must also get Parental Consent. Emails are sent to the player and parent/guardian with instructions.
- Read the before your register page and then register online once registration opens.
If you have a question, check out our Youth FAQ for answers. If you still need help, email misfit@vul.ca