Posted by Kristine Salzmann on February 3, 2021 2:08 pm
Registration is open for our spring break day camps! 
Your child can spend time outdoors this March while learning new skills in a half-day camp that emphasizes fun and spirit. Our instructors are enthusiastic, encouraging, and have a variety of disc-based games and activities that have been adapted to COVID restrictions for a safe and supportive experience.
Posted by Kristine Salzmann on January 27, 2021 9:44 am
How or why do you love ultimate? What throw or play do you love the most? Do you have a photo of you on the field that embodies your love of the game?
Let us know in this submission form before Valentine’s Day on February 14th, and we’ll share your stories and/or photos on our social channels. You’ll also be entered in a draw to win a $50 gift card to Soccerwest!
Posted by Kristine Salzmann on December 15, 2020 10:45 am
We recognized significant contributors to the VUL community at our Extraordinary General Meeting earlier this month on Tuesday, December 8.
We could not host our annual awards banquet this year due to the coronavirus pandemic. But, we did not let this stop us from acknowledging the incredible commitments this year’s recipients have made to our sport and our members.
Posted by Kristine Salzmann on December 10, 2020 9:24 am
.jpg)
COVID-19 policies to help keep each other safe?
No subs. No more high fives and spirit circles. Physical distancing on the sidelines. Lots of hand sanitizer! We’ve seen a few changes to our beloved sport this year.
Posted by Kristine Salzmann on August 14, 2020 2:03 pm
Our youth club programs have always strived to provide players with a competitive place to play ultimate in an environment
that emphasizes respect, fair play, dedication and teamwork.
A typical season usually involves tryouts attended by hundreds of young players, multiple teams of varying competitive levels, fun and spirited local tournaments, competition at Provincial and National Championships, and the opportunity to meet new friends while growing as players.
Due to COVID-19, the clubs’ coordinating teams have had to adapt. Misfit and Reign’s 2020 season started in July and is running through early September. Interested players applied online, and the coordinators and coaches created practices composed of drills, strength and endurance training, and athletic performance discussions that adhered to provincial Return to Sport policies.
“This is a challenging time for youth and sports in general, with school events athletic and non-athletic cancelled,” said Alex Lam, Misfit’s lead coordinator. “We're glad to be able to get players training in a competitive environment with safety at the forefront of our mind. While it won't be the same as the typical summer season, we're hoping that players are still able to learn and challenge themselves while looking forward to future events and playing opportunities.”
The VUL runs three youth club programs:
For more about each of these programs, visit our Youth Club Teams page.
Posted by Kristine Salzmann on August 4, 2020 10:44 pm
One of the reasons we love Vancouver is because of its mild climate
- we can continue to enjoy our favourite sport throughout the year.
Posted by Kristine Salzmann on May 24, 2020 3:31 pm
Updated: June 24, 2020
All programs start in July!
Ultimate is an ideal sport for kids and teens because it's fun, active AND teachers the values of fair play, teamwork, and inclusivity. 
Posted by Kristine Salzmann on April 22, 2020 12:49 pm
Besides throwing a disc during a game, or tossing with friends in a field, what other ways can you 
use a disc to stay active and keep fit? What can you do with a disc on your own or with household members indoors or in your yard?
Perhaps you can:
Posted by Kristine Salzmann on March 11, 2020 12:48 pm
UPDATE: All April clinics have been postponed. We'll update this article when new ones are scheduled!
Ultimate players at all levels can always improve their game. 
Fortunately for us, the VUL has one of Vancouver's top coaches heading up our wide range of free clinics that help you get your ultimate skills tuned up in time for the summer season.
Posted by Kristine Salzmann on March 5, 2020 1:52 pm
Our most popular season is coming soon! Join 4500+ people playing the sport we all love, enjoying late evening sunshine with both old and new friends.
You have a few options for summer 2020: our main summer league, two regional leagues, and our beginner camp!
As with last year, you have two formats to choose from:
