Players Guide

Welcome to the Players Guide!

This resource is for players in the first few years of playing ultimate. It's easy to start playing ultimate, but there is a lot you can learn and do to improve your knowledge and skills!

Use this guide as a reference before and after games. Give yourself the space to learn new skills and realize that it takes time AND practice to excel at anything. So, practice, practice, practice!

In your actions on the field, remember to follow the Spirit of the Game by playing with respect and integrity, and ensure you always play safely, so we can all continue to enjoy this wonderful sport.

Pre-Reading

For basic information about ultimate, be sure to read the following:

Table of Contents

Feedback

If you have feedback, comments or suggestions for the guide, please email feedback@vul.ca